Hi. We’re the Foolish Couple. I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying the Success Principles to the 3 areas of life that money can’t buy, that is, Health, Time, and Relationships.
Monday Oct 04, 2021
The highest death rates every year are related to diabetes, heart problems and kidney problems including 2020 even with the pandemic! We are sure data will be about the same for 2021. Are you measuring the one metric daily that can prevent these chronic issues and prolong your Longevity? https://www.focoacademy.com/blog/health-metric-for-longevity #theFoolishCouple, #FocoBiohack, #healthylifestyle, #longevityLiving
Monday Sep 06, 2021
What if we have been lied to for the last 40 years and what we have been eating actually promotes Dementia and Alzheimer's?
Wednesday Sep 01, 2021
When was the last time you got a real massage? Active recovery is just as important as exercise to stay healthy and fit. Check out this episode with Special Guest Shanna Lee Moore. www.focoacademy.com/blogs #the FoolishCouple, #Active Recovery
Monday Aug 30, 2021
What if your body is like the Games of Thrones, and you need to protect your castle. What defenses do you have inside your castle? Like the Games of Thrones, if your body has a strong and smart Defense system, you may be the Last one Standing!
Monday Aug 16, 2021
As a couple, what was the one thing that you enjoyed most in the last 16 months during the Pandemic? I hope your answer is not Netflixing... Learn the one thing that all couples should be doing to stay young, live longer, boost your immune system and be smarter!
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